Marissa Kent

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Stir Fry

Jul 132015 by marissa // Leave a Comment

Sautee cut cabbage, broccoli, snow peas, carrots, and bean sprouts in 1 T sesame oil. In another skillet, heat Gardien™ beefless tips to an internal temperature of 165° in 1 tsp sesame. oil with sesame seeds. Serve with rice.

Tip: Use Trader Joe’s™ stir fry vegetable mix to save time (*Gardien™ products are used at Veggie Grill and can be found at Ralph’s)

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Just a note to report I’ve lost 60 lbs and have maintained that loss. I cannot believe it, but one of the most important parts of this is the time I spent with you. I really got a good start on understanding food much better than I did before. I plan to continue on this healthy weight loss path. Thank you for all of your help.”

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Marissa Kent Nutrition
Marissa Kent, MS, RDN, CDE

  • 26461 Crown Valley Pkwy, Suite 100
    Mission Viejo, CA 92691
  • (949) 415-4397
  • (949) 258-5508
  • marissa@marissakentnutrition.com

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