With Valentine’s day just around the corner, we thought we would share with you some last minute gift ideas for the special someone in your life! Whether you are gifting to a friend or a significant other, these gifts are perfect for the food-loving health minded loved ones in your life.
Cooking Class for Two
This is a great opportunity to expand your cooking skills (which means less eating out!) and share a fun experience together. **Hint: Often times these cooking classes can be found and purchased on Groupon.
Wine and Food Pairings
This is a fun way to learn about wine and food and the combination of the two. Wine and food pairings are not only a fun date night idea, but they can teach us to pay attention to both what we are eating and what we are drinking and savor them both. This is part of a healthy eating habits and can help us be more in tune with our bodies.
Our health is much more than just what we put into our bodies when we eat. Excessive stress and lack of sleep can influence the development of heart disease and diabetes. Optimal health is a combination of taking care of our bodies nutritionally, and physically (sleep & stress). A couple’s massage could be a wonderful way to spend time together as well as relieve some stress. **Hint: these can also be found on Groupon
Getting outdoors and enjoying the sunshine and doing some physical activity is a great way to spend time together and be more active! **Hint: also frequently on Groupon
Happy Valentine’s Day!